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There are lots of easy things you can do NOW and throughout the holiday season to help you not just survive but THRIVE during this busy time. And none of these things involve counting calories or depriving yourself!
- DISCOVER – 5 Myths that Will Make or Keep You Overweight, Sluggish and Craving
- LEARN – 10 REAL Tips that Will Help You Burn Fat, Boost Your Energy & Kick Your Cravings all Holiday Season and all Year Long
- PLUS GET– 20 REAL Recipes!
This is an AMAZING special price of only $9.99 for tips, strategies and recipes you can use the whole year long – NOT just at the holiday season!
Sample Recipe from the eBook!
Coconut Green Beans
Recipe from:
The Guide to a Gluten-Free Diet
By David Brownstein, MD & Sheryl Shenefelt CN
Yield: 9 servings
Ingredients:
- 1 tablespoon coconut oil
- 1⁄2 cup onion, chopped
- 2 tablespoons water
- 2 cloves garlic, minced
- 1 pound green beans, ends removed
- 11⁄2 cups tomato, diced
- 3⁄4 cup coconut milk
- 1⁄2 teaspoon sea salt
Directions:
- Sauté onion in coconut oil over medium-high heat for about 3-5 minutes.
- Add water, garlic and green beans.
- Stir fry for 8 to 10 minutes or until desired texture is reached.
- Add tomatoes, coconut milk and sea salt and heat through.
Prep ahead:
- Remove ends from green beans.
Chop veggies.
Allergen info:
- Free of Added Processed Sugar, Corn, Dairy, Eggs, Gluten, Peanuts and Soy
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