Ready to Heal Yourself and Balance Your Weight the Natural Way?
You want to be healthy, but the stresses of modern life—and the aggressive marketing of processed foods—have led most of us far away from the path to health. But if you feed your body the fresh, natural fuel it craves, you’ll be amazed by your own potential for healing, fitness and beauty! Your perfect self is inside you right now, yearning for the opportunity to be nurtured.
From the Blog
Back to School = More Learning in the Kitchen, Too!
Now that the kids are back in school, how about giving them some fun “homework” by having them help whip up an easy but satisfying dinner? These recipes require a minimum of cooking and a maximum of fun hands-on time in the kitchen. (You could even cook the chicken...
Capture the End of Summer with Juicy Nectarines & Peaches
Some people like smooth-skinned nectarines; some people prefer fuzzy peaches. Either way, the two fruits are almost the same—one expresses the gene that creates the fuzz, and the other doesn’t. Both are available in yellow- and white-fleshed varieties and also as...
Shop from Home for Summer Snacks
Have you ever wanted to skip the lines at the store and shop online poolside! In the spirit of pool shopping, and as the summer season heats up I want to share my favorite online retailer for shopping. Thrive Market is one of my favorite sources for great food for...
These are some of my favorite products! Can't find what you are looking for? Email me, and I can provide you with more suggestions. Note that some of the links are affiliate links, which means that if you choose to buy something through the links below, I will receive a small commission for the sale to help support the work of this blog. Thank you!