As Featured on the Dr. Nandi Show!

Sheryl was recently featured on The Dr. Nandi show promoting her new holiday eBook “How to NOT Gain 10 Pounds This Holiday Season” 

Grab your copy with a limited time special show price!

Looking to lose weight?


I’ve launched my new eBook – “Bye-bye Belly Bloat” to provide a comprehensive resource for you to start losing weight and begin feeling healthier today! 

This book is packed with resources including recipes, health tips and sources for more information.


Trusted Nutrition Resources based on my experience

My background includes experience as a Certified Nutritionist and working with industry leading doctors on natural approachs to health and nutrition. On my site you’ll find resources and information to help you address the underlying issues that cause most of our modern health challenges. Learn more.

Healthy Eating with a Balance of Nutrients

If you’re ready to balance your body, boost your energy levels and maybe even lose a few pounds, you’re in the right place! This site is designed to help you discover natural solutions that include healthy foods, smart lifestyle habits and high-quality ways to feel and look better. Learn more.

Ready to Heal Yourself and Balance Your Weight the Natural Way?

You want to be healthy, but the stresses of modern life—and the aggressive marketing of processed foods—have led most of us far away from the path to health. But if you feed your body the fresh, natural fuel it craves, you’ll be amazed by your own potential for healing, fitness and beauty! Your perfect self is inside you right now, yearning for the opportunity to be nurtured.

From the Blog

My TV Debut this Sunday on The Dr. Nandi Show

My TV Debut this Sunday on The Dr. Nandi Show

The episode "Healthy Holiday Show" scheduled to air on WXYZ Channel 7 on Sunday, November 24th at 2 PM.   If you are setting a DVR to record, please be sure to select "The Dr. Nandi Show" in the online TV schedule/Guide Directory.  Please don't select "Ask Dr. Nandi"...

How to eliminate anxiety, panic attacks and phobias – FREE Summit

How to eliminate anxiety, panic attacks and phobias – FREE Summit

This is a question I am often asked, "Can I really use food and nutrients if I have very severe anxiety and/or panic attacks and I'm using medications?" Many people don't believe it's possible, but yes, you can!   You can completely eliminate full blown anxiety,...

5 Food Allergy Strategies for a Happy Halloween

5 Food Allergy Strategies for a Happy Halloween

Do your kids have food allergies? Do you? Halloween is that time of year when you have to be more aware then ever if you have any food allergies.  Often there is more candy laying around the office for parties as well as candy being passed out in classrooms to your...

Recommended Products

These are some of my favorite products! Can't find what you are looking for? Email me, and I can provide you with more suggestions. Note that some of the links are affiliate links, which means that if you choose to buy something through the links below, I will receive a small commission for the sale to help support the work of this blog. Thank you!

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