Healthy Shopping
Healthy Shopping articles and content.
Healthy Shopping
Vision for A Place to BE
A Place to Be…Coming Soon to A Community Near You! MEET…CONNECT…COLLABORATE It's a multi-dimensional holistic experience It's a wellness retreat It's a café with a conscience It's a place of character, community and connection It's a Place to Be Your third place...
Healthy Homemade Edible Gifts
Nothing spreads holiday cheer like homemade edible gifts! This year, stay off Amazon and spend some fun family time making treats for the family and friends on your list. From classic variations of granola to fun popcorn treats, it’s easy to get creative with flavors...
![[eBook Specials] Cyber Monday Starts NOW](https://sherylshenefelt.com/wp-content/uploads/2019/11/HolidayCover-web-400x250.jpg)
[eBook Specials] Cyber Monday Starts NOW
Do you want to know How to NOT Gain 10 Pounds this Holiday Season? Want some holiday healthy eating tips? Want to know how to burn fat this season and all year long? I was recently featured on the Dr. Nandi Healthy Holiday Show to talk about healthy eating and...
My TV Debut this Sunday on The Dr. Nandi Show
The episode "Healthy Holiday Show" scheduled to air on WXYZ Channel 7 on Sunday, November 24th at 2 PM. If you are setting a DVR to record, please be sure to select "The Dr. Nandi Show" in the online TV schedule/Guide Directory. Please don't select "Ask Dr. Nandi"...
How to eliminate anxiety, panic attacks and phobias – FREE Summit
This is a question I am often asked, "Can I really use food and nutrients if I have very severe anxiety and/or panic attacks and I'm using medications?" Many people don't believe it's possible, but yes, you can! You can completely eliminate full blown anxiety,...
5 Food Allergy Strategies for a Happy Halloween
Do your kids have food allergies? Do you? Halloween is that time of year when you have to be more aware then ever if you have any food allergies. Often there is more candy laying around the office for parties as well as candy being passed out in classrooms to your...
Back to School = More Learning in the Kitchen, Too!
Now that the kids are back in school, how about giving them some fun “homework” by having them help whip up an easy but satisfying dinner? These recipes require a minimum of cooking and a maximum of fun hands-on time in the kitchen. (You could even cook the chicken...
Capture the End of Summer with Juicy Nectarines & Peaches
Some people like smooth-skinned nectarines; some people prefer fuzzy peaches. Either way, the two fruits are almost the same—one expresses the gene that creates the fuzz, and the other doesn’t. Both are available in yellow- and white-fleshed varieties and also as...
Shop from Home for Summer Snacks
Have you ever wanted to skip the lines at the store and shop online poolside! In the spirit of pool shopping, and as the summer season heats up I want to share my favorite online retailer for shopping. Thrive Market is one of my favorite sources for great food for...
Happy 4th and Salsa Recipe
Hope you are celebrating independence day with your loved ones! Need a festive (and simple) snack to take to a BBQ or to a gathering this weekend? Check out this delicious salsa recipe excerpted from my book I co-authored with Dr. David Brownstein The Guide to...
Meal Planning
[eBook Specials] Cyber Monday Starts NOW
Do you want to know How to NOT Gain 10 Pounds this Holiday Season? Want some holiday healthy eating tips? Want to know how to burn fat this season and all year long? I was recently featured on the Dr. Nandi Healthy Holiday Show to talk about healthy eating and...
Shop from Home for Summer Snacks
Have you ever wanted to skip the lines at the store and shop online poolside! In the spirit of pool shopping, and as the summer season heats up I want to share my favorite online retailer for shopping. Thrive Market is one of my favorite sources for great food for...
Bloating and Weight Loss Solutions HOLIDAY BOGO
FOR A LIMITED TIME ONLY HOLIDAY BOGO Buy my NEW eBook Bye-Bye Belly Bloat and get my other eBook How to NOT Gain 10 Pounds this Holiday Season FREE!!! IMAGINE NOT FEELING ANY OF THESE SYMPTOMS ANYMORE ...Indigestion …Gassy …Bloated …Heartburn …Lower back pain...
GMO’s
Naturally Taking Care of Yourself, Your Family & Your Home
We’re used to reading ingredient lists on our foods—we’d rather not consume chemical dyes, artificial flavors, trans fats, or anything that might have a negative impact on our health. But what about everything else we use on a daily basis? Brushing our teeth, washing...
VETO the Dark Act
I wanted to let you know about a We the People petition and ask for your support. Will you add your name to mine? If this petition gets 100,000 signatures within 30 days of its creation, the White House will review it and respond! You can view and sign the petition...
The Dirty Dozen and The Clean 15
These are two lists that are worth getting to know and worth taking with you the next time you are grocery shopping! According to the Environmental Working Group, the Dirty Dozen includes 12 crops that are the top-sprayed crops and are therefore worth buying organic....
Organics
Vision for A Place to BE
A Place to Be…Coming Soon to A Community Near You! MEET…CONNECT…COLLABORATE It's a multi-dimensional holistic experience It's a wellness retreat It's a café with a conscience It's a place of character, community and connection It's a Place to Be Your third place...
Healthy Homemade Edible Gifts
Nothing spreads holiday cheer like homemade edible gifts! This year, stay off Amazon and spend some fun family time making treats for the family and friends on your list. From classic variations of granola to fun popcorn treats, it’s easy to get creative with flavors...
[eBook Specials] Cyber Monday Starts NOW
Do you want to know How to NOT Gain 10 Pounds this Holiday Season? Want some holiday healthy eating tips? Want to know how to burn fat this season and all year long? I was recently featured on the Dr. Nandi Healthy Holiday Show to talk about healthy eating and...
Pastured Meats
Join Author Sheryl Shenefelt, CN on April 16th for her talk on Eating Fat for Weight Loss and Health!
Learn the benefits of fats for optimal health & weight control. Why low-fat diets are not the answer and why we need fats to live a healthy and happy life! Learn WHAT fats to eat & HOW to use & WHERE to buy healthy fats. Walk away with a quick-start...
Tips for One-Pot Meals and My Favorite Chili Recipe
Working late or do your kids have after-school activities? One-pot meals can be your best friend, especially in the colder fall and winter months. Stews and soups in particular can be as simple as they are flavorful. They are often made with things you have handy...
Healthy Choices for Back to School
It's back to school time! That means back to packing lunches and snacks so you can send your kids off to school with healthy options. Usually we plan our lunches and snacks the night before and we get out all the ingredients and make or pack what we can so we are...