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Recommended Sources for Healthy Fats

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Cod Liver Oil

Flax Oil

Ghee

Lard

Olive Oil

Tallow

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Happy 4th and Salsa Recipe
School’s Out and Healthy Snacks Are In!
Why Salt is Not the Enemy—Sea Salt, That Is
Event: Spring Cleaning and Seasonal Support
Join Author Sheryl Shenefelt, CN on April 16th for her talk on Eating Fat for Weight Loss and Health!

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725 S. Adams, Ste 185 (Inside Adams Square Building in the New Life Center)
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The Guide to a Dairy-Free Diet
The Guide to a Gluten-Free Diet
The Guide to Healthy Eating
The Skinny on Fats
The Soy Deception
Shop with Sheryl eGuide
Meal Plan with Sheryl eGuide
Bye Bye Belly-Bloat!
Holiday Weight Loss eGuide

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