by Sheryl Shenefelt | Dec 21, 2018 | Gut Health, Healthy Body, Healthy Eating Tips, Healthy Fats, Healthy Living, Healthy Recipes, Holidays, Meal Planning, Nutrition, Probiotics, Recipes, Shopping, Thyroid, Weight Loss
FOR A LIMITED TIME ONLY HOLIDAY BOGO Buy my NEW eBook Bye-Bye Belly Bloat and get my other eBook How to NOT Gain 10 Pounds this Holiday Season FREE!!! IMAGINE NOT FEELING ANY OF THESE SYMPTOMS ANYMORE …Indigestion …Gassy …Bloated …Heartburn …Lower back pain...
by Sheryl Shenefelt | Sep 2, 2018 | Digestion, Holistic Health, Nutrition, Personal Care, Probiotics, Stress, Sugar, Thyroid, Toxins, Weight Loss, Women's Health
The IBS & SIBO SOS Summit starts on Monday, September 3rd [register for free now!], and tens of thousands will learn from the expert wisdom so important to overcoming bloating, painful gas, diarrhea, constipation, mixed digestive patterns and/or poor nutrient...
by Sheryl Shenefelt | Oct 20, 2015 | Nutrition, Soy, Thyroid, Toxins
Soy – the silent infiltrator – can now be found in countless products at the grocery store and is touted to be the ultimate health food. Used as a meat replacer and a milk replacer without the ‘so-called’ negative aspects of meat and milk. Soy is...
by Sheryl Shenefelt | Apr 28, 2015 | Detox, Healthy Eating Tips, Holistic Health, Nutrition, Salt, Shopping, Thyroid, Vegetables
I have been getting many questions about thyroid health lately and I want to point out that eating more sea vegetables can be a great way to support thyroid function due to the iodine in them. Sea vegetables also contain high amounts of B vitamins, calcium and many...
by Sheryl Shenefelt | Oct 6, 2014 | Detox, Holistic Health, Nutrition, Thyroid, Toxins
Learn secret cures to naturally heal your body from 30 unique presentations! The Natural Cures Movement includes natural remedies and treatment protocols for specific conditions like hypothyroidism, autoimmune disease, arthritis and inflammatory bowel disease. The...
by Sheryl Shenefelt | Jun 10, 2014 | Holistic Health, Thyroid, Weight Loss
You probably saw my recommendations to attend The Thyroid Summit last week. If you attended, you were one of nearly 100,000 people in 168 countries who learned that dozens of “diseases” are tied to low (or high) levels of thyroid. Your thyroid hormone is not always...