by Sheryl Shenefelt | Sep 2, 2018 | Digestion, Holistic Health, Nutrition, Personal Care, Probiotics, Stress, Sugar, Thyroid, Toxins, Weight Loss, Women's Health
The IBS & SIBO SOS Summit starts on Monday, September 3rd [register for free now!], and tens of thousands will learn from the expert wisdom so important to overcoming bloating, painful gas, diarrhea, constipation, mixed digestive patterns and/or poor nutrient...
by Sheryl Shenefelt | May 29, 2018 | Allergies, Detox, Holistic Health, Kids, Kitchen Tips, Non-toxic Cleaning, Personal Care, Stress, Supplements, Toxins
New to essential oils or not sure how to use them in your life? Have questions about essential oils? Want to create a toxin-free home and not sure where to start? Come to this Basics 101 class (good for new oilers and seasoned oilers alike) and learn about,...
by Sheryl Shenefelt | Oct 25, 2016 | Healthy Home, Healthy Living, Holistic Health, Kids, Stress
Between TVs, phones, and computers, the average American child spends seven hours a day in front of a screen. Some of that is educational material, but still, it’s time for kids and adults to trade in some screen time for some real-world outdoor fun, especially before...
by Sheryl Shenefelt | Feb 8, 2016 | Cancer, Detox, Healthy Eating Tips, Healthy Fats, Healthy Living, Holistic Health, Nutrition, Personal Care, Stress, Weight Loss
This Valentine’s Day & beyond: Say YES to LOVING YOURSELF and CHANGING YOUR HEALTH! Your health is your wealth and without it I find many women struggle to enjoy what should be simple. They feel confused and overwhelmed on what the best solution is to increase...
by Sheryl Shenefelt | Feb 2, 2016 | Holistic Health, Personal Care, Stress
Guest Blog by Michelle Mintz, OTR/L As mother’s, we often take care of our children and families but neglect ourselves. During our children’s youth, we often feel more like a chauffeur, ATM, cook, housekeeper, and tutor rather than the cherished mother we used to...
by Sheryl Shenefelt | Nov 17, 2015 | Diabetes, Healthy Eating Tips, Healthy Living, Holistic Health, Nutrition, Stress, Sugar, Weight Loss
Why are so many people struggling with their weight, blood sugar, cholesterol, and inflammation? Diabetes is a global epidemic and needs to be stopped! My good friend and diabetes expert, Dr. Brian Mowll, has put together the first ever Diabetes Bundle, full of...
