by Sheryl Shenefelt | Sep 19, 2018 | Allergies, Brain Health, Cancer, Detox, Featured, Healthy Home, Healthy Living, Non-toxic Cleaning, Personal Care, Toxins, Weight Loss, Women's Health
Our bodies are bombarded with chemicals, toxins, and pollutants from varying sources on a daily basis. Over time, these toxins begin to build up in our bodies and the immune system can become compromised, making us more susceptible to disease, digestive and gut...
by Sheryl Shenefelt | Sep 2, 2018 | Digestion, Holistic Health, Nutrition, Personal Care, Probiotics, Stress, Sugar, Thyroid, Toxins, Weight Loss, Women's Health
The IBS & SIBO SOS Summit starts on Monday, September 3rd [register for free now!], and tens of thousands will learn from the expert wisdom so important to overcoming bloating, painful gas, diarrhea, constipation, mixed digestive patterns and/or poor nutrient...
by Sheryl Shenefelt | May 29, 2018 | Allergies, Detox, Holistic Health, Kids, Kitchen Tips, Non-toxic Cleaning, Personal Care, Stress, Supplements, Toxins
New to essential oils or not sure how to use them in your life? Have questions about essential oils? Want to create a toxin-free home and not sure where to start? Come to this Basics 101 class (good for new oilers and seasoned oilers alike) and learn about,...
by Sheryl Shenefelt | May 23, 2018 | Cancer, Detox, Essential Oils, Featured, GMO's, Grocery Shopping, Gut Health, Healthy Home, Healthy Living, Holistic Health, Kitchen Tips, Non-toxic Cleaning, Personal Care, Shopping, Toxins
We’re used to reading ingredient lists on our foods—we’d rather not consume chemical dyes, artificial flavors, trans fats, or anything that might have a negative impact on our health. But what about everything else we use on a daily basis? Brushing our teeth, washing...
by Sheryl Shenefelt | Jan 4, 2018 | Fitness, Healthy Living, Holistic Health, Personal Care, Weight Loss
Happy New Year! Hope everyone had an amazing 2017 and now its time to get moving in 2018! Many people make fitness resolutions at the beginning of they year, but studies show only about 25% stick to them. How about incorporating some simple strategies to get yourself...
by Sheryl Shenefelt | Mar 1, 2016 | Featured, Grocery Shopping, Holistic Health, Nutrition, Personal Care, Shopping
Sales and coupons are great, but remember that sometimes bargain foods may not be quality foods. In that case, you need to choose between paying a little extra to enjoy dinner now or spending less to eat foods that could very well lead to medical expenses in the long...
