by Sheryl Shenefelt | Apr 8, 2019 | Brain Health, Coconut, Eggs, Events, Grass-fed meats, Gut Health, Healthy Eating Tips, Healthy Fats, Ketogenic Diet, Nutrition, Weight Loss, Women's Health
Learn the benefits of fats for optimal health & weight control. Why low-fat diets are not the answer and why we need fats to live a healthy and happy life! Learn WHAT fats to eat & HOW to use & WHERE to buy healthy fats. Walk away with a quick-start...
by Sheryl Shenefelt | May 2, 2018 | Ketogenic Diet
The GREATEST health discovery of this century may ALREADY be inside your body… And, it’s one of the MOST SEARCHED words on the internet today and one many of my clients often ask about, for good reason. “KETO.” Ketones. Keto diet. Ketogenic...
