by Sheryl Shenefelt | Jul 14, 2026 | Grass-fed meats, Healthy Eating Tips, Healthy Fats, Holistic Health, Nutrition
I am so excited that US Wellness Meats chose us to be their featured home chefs – and I got to do this with my son Nick! We in turn shared our thoughts on why grassland meats are essential to our favorite meals and offer inspiration with our favorite recipes! I...
by Sheryl Shenefelt | May 5, 2026 | Healthy Body, Healthy Eating Tips, Holistic Health, Weight Loss, Women's Health
Ever felt like you’re fighting a losing battle with a cookie, then beating yourself up because your willpower folded? Or maybe you “save” calories all day, dreaming of that evening treat at a holiday party, thinking you’re golden as long as you...
by Sheryl Shenefelt | Oct 1, 2025 | Digestion, Featured, Grass-fed meats, Gut Health, Healthy Eating Tips, Healthy Fats, Healthy Protein, Holistic Health, Meal Planning, Nutrition, Recipes, Soup, Vegetables
Working late or do your kids have after-school activities? One-pot meals can be your best friend, especially in the colder fall and winter months. Stews and soups in particular can be as simple as they are flavorful. They are often made with things you have handy...
by Sheryl Shenefelt | Mar 25, 2021 | Healthy Living, Holistic Health, Women's Health
A Place to Be…Coming Soon to A Community Near You! MEET…CONNECT…COLLABORATE It’s a multi-dimensional holistic experience It’s a wellness retreat It’s a café with a conscience It’s a place of character, community and connection It’s a Place to Be Your third place...
by Sheryl Shenefelt | Jul 29, 2019 | Bone Broth, Dairy-Free, Gluten-Free, Grocery Shopping, Gut Health, Healthy Eating Tips, Holistic Health, Meal Planning, Nutrition, Snacks, Soup
Have you ever wanted to skip the lines at the store and shop online poolside! In the spirit of pool shopping, and as the summer season heats up I want to share my favorite online retailer for shopping. Thrive Market is one of my favorite sources for great food for...
by Sheryl Shenefelt | Apr 22, 2019 | Events, Healthy Home, Holistic Health, Toxins, Women's Health
Join us for a Health and Wellness Open House! Spring Cleaning and Seasonal Support April 26th from 10am – 2pm New Life Natural Health Center725 S. Adams. Ste 185, Birmingham, MI 48009 FREE Food, FREE Samples, FREE Workshops, FREE Learning, FREE Fun! ...
