by Sheryl Shenefelt | Dec 20, 2019 | Healthy Family, Holidays, Kids, Shopping, Sugar
Nothing spreads holiday cheer like homemade edible gifts! This year, stay off Amazon and spend some fun family time making treats for the family and friends on your list. From classic variations of granola to fun popcorn treats, it’s easy to get creative with flavors...
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by Sheryl Shenefelt | Dec 1, 2019 | Bone Broth, Breakfast, Gluten-Free, Healthy Eating Tips, Healthy Family, Healthy Living, Healthy Recipes, Holidays, Meal Planning, Weight Loss
Do you want to know How to NOT Gain 10 Pounds this Holiday Season? Want some holiday healthy eating tips? Want to know how to burn fat this season and all year long? I was recently featured on the Dr. Nandi Healthy Holiday Show to talk about healthy eating and...
by Sheryl Shenefelt | Nov 20, 2019 | Events, Holidays, Kitchen Tips, Nutrition, Weight Loss
The episode “Healthy Holiday Show” scheduled to air on WXYZ Channel 7 on Sunday, November 24th at 2 PM. If you are setting a DVR to record, please be sure to select “The Dr. Nandi Show” in the online TV schedule/Guide Directory. Please...
by Sheryl Shenefelt | Oct 31, 2019 | Allergies, Healthy Family, Holidays, Kids, Nutrition
Do your kids have food allergies? Do you? Halloween is that time of year when you have to be more aware then ever if you have any food allergies. Often there is more candy laying around the office for parties as well as candy being passed out in classrooms to your...
by Sheryl Shenefelt | Jul 3, 2019 | Healthy Recipes, Holidays, Recipes
Hope you are celebrating independence day with your loved ones! Need a festive (and simple) snack to take to a BBQ or to a gathering this weekend? Check out this delicious salsa recipe excerpted from my book I co-authored with Dr. David Brownstein The Guide to...
by Sheryl Shenefelt | Dec 21, 2018 | Gut Health, Healthy Body, Healthy Eating Tips, Healthy Fats, Healthy Living, Healthy Recipes, Holidays, Meal Planning, Nutrition, Probiotics, Recipes, Shopping, Thyroid, Weight Loss
FOR A LIMITED TIME ONLY HOLIDAY BOGO Buy my NEW eBook Bye-Bye Belly Bloat and get my other eBook How to NOT Gain 10 Pounds this Holiday Season FREE!!! IMAGINE NOT FEELING ANY OF THESE SYMPTOMS ANYMORE …Indigestion …Gassy …Bloated …Heartburn …Lower back pain...
