by Sheryl Shenefelt | Jul 29, 2019 | Bone Broth, Dairy-Free, Gluten-Free, Grocery Shopping, Gut Health, Healthy Eating Tips, Holistic Health, Meal Planning, Nutrition, Snacks, Soup
Have you ever wanted to skip the lines at the store and shop online poolside! In the spirit of pool shopping, and as the summer season heats up I want to share my favorite online retailer for shopping. Thrive Market is one of my favorite sources for great food for...
by Sheryl Shenefelt | May 23, 2018 | Cancer, Detox, Essential Oils, Featured, GMO's, Grocery Shopping, Gut Health, Healthy Home, Healthy Living, Holistic Health, Kitchen Tips, Non-toxic Cleaning, Personal Care, Shopping, Toxins
We’re used to reading ingredient lists on our foods—we’d rather not consume chemical dyes, artificial flavors, trans fats, or anything that might have a negative impact on our health. But what about everything else we use on a daily basis? Brushing our teeth, washing...
by Sheryl Shenefelt | Mar 13, 2018 | Gluten-Free, Grocery Shopping, Healthy Eating Tips, Healthy Home, Healthy Living, Nutrition, Vegetables
Fresh Produce Creates Great Flavors Salads are delicious all year round, but spring is when they really shine—the first veggies of the season are delicate, refreshing, and a welcome reminder that summer lies just ahead. Spend a little extra time at farmer’s markets...
by Sheryl Shenefelt | May 16, 2017 | Fruit, Grocery Shopping, Healthy Eating Tips, Holistic Health, Vegetables
Warmer weather is finally here! You can spring clean not only your house but also your produce by looking for organic, which is produced without synthetic pesticides, herbicides, fungicides, or fertilizers. Organic produce isn’t irradiated or treated with industrial...
by Sheryl Shenefelt | May 8, 2017 | Dairy-Free, Gluten-Free, Grocery Shopping, Healthy Eating Tips, Holistic Health, Meal Planning, Shopping, Snacks
I LOVE Thrive Market! Why? It offers something for anyone and everyone who want to eat healthier and live well. It has a really nice, curated mix of products to choose from that are the best-in-class of organic, nonGMO, vegan, raw, paleo and gluten free. However you...
by Sheryl Shenefelt | Oct 10, 2016 | Fruit, Grocery Shopping, Vegetables
Fall is a great time of year to visit your local farmer’s markets! There is an abundance of beautiful fruits and vegetables available in the fall and you can support your local farmer at the same time. You can save money as well by buying your produce in...
