by Sheryl Shenefelt | Feb 8, 2016 | Cancer, Detox, Healthy Eating Tips, Healthy Fats, Healthy Living, Holistic Health, Nutrition, Personal Care, Stress, Weight Loss
This Valentine’s Day & beyond: Say YES to LOVING YOURSELF and CHANGING YOUR HEALTH! Your health is your wealth and without it I find many women struggle to enjoy what should be simple. They feel confused and overwhelmed on what the best solution is to increase...
by Sheryl Shenefelt | Jan 12, 2016 | Allergies, Detox, Gluten-Free, Gut Health, Healthy Eating Tips, Holistic Health
Gut dysfunction can be linked to virtually every disease and can cause conditions like fatigue, depression, food sensitivities, chronic pain, allergies and more. The Heal Your Gut Summit from January 18-25, will help you understand how these conditions are by and...
by Sheryl Shenefelt | Apr 28, 2015 | Detox, Healthy Eating Tips, Holistic Health, Nutrition, Salt, Shopping, Thyroid, Vegetables
I have been getting many questions about thyroid health lately and I want to point out that eating more sea vegetables can be a great way to support thyroid function due to the iodine in them. Sea vegetables also contain high amounts of B vitamins, calcium and many...
by Sheryl Shenefelt | Jan 6, 2015 | Detox, Fitness, Healthy Eating Tips, Holistic Health, Kitchen Tips, Nutrition, Personal Care, Weight Loss
Happy New Year! Over the past few weeks I have been celebrating an amazing 2014 with my family and friends. Now, its time to looking forward and to make it an even better year in 2015. Setting health goals is probably the number one new year’s resolution...
by Sheryl Shenefelt | Oct 6, 2014 | Detox, Holistic Health, Nutrition, Thyroid, Toxins
Learn secret cures to naturally heal your body from 30 unique presentations! The Natural Cures Movement includes natural remedies and treatment protocols for specific conditions like hypothyroidism, autoimmune disease, arthritis and inflammatory bowel disease. The...
by Sheryl Shenefelt | Sep 9, 2014 | Detox, Healthy Eating Tips, Holistic Health, Nutrition, Personal Care, Toxins, Weight Loss
Kids are back in school, fall is just around the corner – what a great time to put YOU at the TOP of your To Do List! Join the next group going through this amazing, lifestyle changing 14-Day program. Not only will you lose a couple pounds, but you will have...