Happy 4th and Salsa Recipe

Happy 4th and Salsa Recipe

Hope you are celebrating independence day with your loved ones!  Need a festive (and simple) snack to take to a BBQ or to a gathering this weekend?  Check out this delicious salsa recipe excerpted from my book I co-authored with Dr. David Brownstein The Guide to...
Join Author Sheryl Shenefelt, CN on April 16th for her talk on Eating Fat for Weight Loss and Health!

Join Author Sheryl Shenefelt, CN on April 16th for her talk on Eating Fat for Weight Loss and Health!

Learn the benefits of fats for optimal health & weight control.  Why low-fat diets are not the answer and why we need fats to live a healthy and happy life!   Learn WHAT fats to eat & HOW to use & WHERE to buy healthy fats.  Walk away with a quick-start...
Bloating and Weight Loss Solutions HOLIDAY BOGO

Bloating and Weight Loss Solutions HOLIDAY BOGO

FOR A LIMITED TIME ONLY HOLIDAY BOGO Buy my NEW eBook Bye-Bye Belly Bloat and get my other eBook How to NOT Gain 10 Pounds this Holiday Season FREE!!!    IMAGINE NOT FEELING ANY OF THESE SYMPTOMS ANYMORE …Indigestion …Gassy …Bloated …Heartburn …Lower back pain...

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