by Sheryl Shenefelt | Mar 25, 2021 | Healthy Living, Holistic Health, Women's Health
A Place to Be…Coming Soon to A Community Near You! MEET…CONNECT…COLLABORATE It’s a multi-dimensional holistic experience It’s a wellness retreat It’s a café with a conscience It’s a place of character, community and connection It’s...
by Sheryl Shenefelt | Dec 20, 2019 | Healthy Family, Holidays, Kids, Shopping, Sugar
Nothing spreads holiday cheer like homemade edible gifts! This year, stay off Amazon and spend some fun family time making treats for the family and friends on your list. From classic variations of granola to fun popcorn treats, it’s easy to get creative with flavors...
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by Sheryl Shenefelt | Dec 1, 2019 | Bone Broth, Breakfast, Gluten-Free, Healthy Eating Tips, Healthy Family, Healthy Living, Healthy Recipes, Holidays, Meal Planning, Weight Loss
Do you want to know How to NOT Gain 10 Pounds this Holiday Season? Want some holiday healthy eating tips? Want to know how to burn fat this season and all year long? I was recently featured on the Dr. Nandi Healthy Holiday Show to talk about healthy eating and...
by Sheryl Shenefelt | Nov 20, 2019 | Events, Holidays, Kitchen Tips, Nutrition, Weight Loss
The episode “Healthy Holiday Show” scheduled to air on WXYZ Channel 7 on Sunday, November 24th at 2 PM. If you are setting a DVR to record, please be sure to select “The Dr. Nandi Show” in the online TV schedule/Guide Directory. Please...
by Sheryl Shenefelt | Nov 11, 2019 | Anxiety, Brain Health, Detox, Events, Gut Health, Healthy Body, Holistic Health, Nutrition, Stress, Women's Health
This is a question I am often asked, “Can I really use food and nutrients if I have very severe anxiety and/or panic attacks and I’m using medications?” Many people don’t believe it’s possible, but yes, you can! You can completely...
