Do you want to know How to NOT Gain 10 Pounds this Holiday Season

Want some holiday healthy eating tips?

Want to know how to burn fat this season and all year long?


I was recently featured on the Dr. Nandi Healthy Holiday Show to talk about healthy eating and weight loss and tips!   

I want to offer you the VIEWERS special price for Cyber Monday!

Get this eBook now for only $9.99

 (Save $10)

PLUS – Get my other eBook to overcome your digestive distress – Bye-Bye Belly Bloat also for only $9.99 (save $10)

If you order either one I will send you BOTH my SHOP with SHERYL eBook and MEAL Plan with SHERYL for FREE!!!  



  1. There are lots of easy things you can do NOW and throughout the holiday season to help you not just survive but THRIVE during this busy time. And none of these things involve counting calories or depriving yourself!

     Get my eBook NOW and:

    • DISCOVER – 5 Myths that Will Make or Keep You Overweight, Sluggish and Craving
    • LEARN – 10 REAL Tips that Will Help You Burn Fat, Boost Your Energy & Kick Your Cravings all Holiday Season and all Year Long
    • PLUS GET– 20 REAL Recipes!

    REAL Holiday Breakfasts

    Almond Butter & Apple Butter Crepes

    Grain-Free Savory Crepes

    Spinach Egg Bake

    Sweet Bacon Hash

    Veggie Quiche Cups


    REAL Holiday Sides

    Coconut Green beans

    Cranberry & Pear Sauce

    Ginger Quinoa Squash

    Healthy Sausage Stuffing

    Holiday Brussel Sprouts

     REAL Holiday Main Dishes

    Crazy Aunt Kim’s Chicken Chili

    Lentil Sweet Potato Soup

    Sausage Cherry Turkey Breast w/ Root Vegetables

    Thai Style Coconut-Chicken Soup

    Waldorf Turkey Salad


    REAL Holiday Desserts

    Almond Butter Chocolate Chip Cookies

    Blueberry Crisp

    Flourless Chocolate Cake and Chocolate Almond Butter Frosting

    Peach Coconut Milk Ice Cream

    Truffle Brownies


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