At this wonderful time of year I remember all the things I am grateful for and one of them is YOU!  In gratitude to YOU, I have teamed up with my friend and colleague Angelle Batten to offer you this amazing and FREE “REAL Holiday Survival Guide“.  This eGuide is our GIFT to you to THANK YOU for your support and in turn offer you some support so you can lose weight, boost your energy and be healthy this holiday season and all year long!  As nutritionists and mothers we know how busy everyone can be with their day to day schedules and getting healthy food on the table day after day.  Especially during the holidays this can become an even more daunting task.

CLICK HERE to grab Your REAL Holiday Survival Guide TODAY!FREE eGuide

Written by Angelle Batten, Certified Health Coach and Sheryl Shenefelt, Certified Nutritionist

Don’t wait until after the holidays when you feel sluggish, tired and unmotivated. Get this FREE eGuide NOW and you will:

  • DISCOVER – 5 Myths that Will Make or Keep You Overweight, Sluggish and Craving
  • LEARN – 10 REAL Tips that Will Help You Burn Fat, Boost Your Energy & Kick Your Cravings all Holiday Season Long
  • PLUS GET- 20 REAL Holiday Recipes!

This is an AMAZING special gift for you filled with tips, strategies and recipes you can use the whole year long – NOT just at the holiday season!

Please feel free to share this link with your friends and family and help them to Be Healthy too!

REAL Holiday Breakfasts

Almond Butter & Apple Butter Crepes

Grain-Free Savory Crepes

Spinach Egg Bake

Sweet Bacon Hash

Veggie Quiche Cups


REAL Holiday Sides

Coconut Green beans

Cranberry & Pear Sauce

Ginger Quinoa Squash

Healthy Sausage Stuffing

Holiday Brussels Sprouts


REAL Holiday Main Dishes

Crazy Aunt Kim’s Chicken Chili

Lentil Sweet Potato Soup

Sausage Cherry Turkey Breast w/ Root Vegetables

Thai Style Coconut-Chicken Soup

Waldorf Turkey Salad


REAL Holiday Desserts

Almond Butter Chocolate Chip Cookies

Blueberry Crisp

Flourless Chocolate Cake and Chocolate Almond Butter Frosting

Peach Coconut Milk Ice Cream

Truffle Brownies

Thanks for all of your support throughout the year and Happy Thanksgiving to you and your family!

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