photo 2I get many emails and questions about iodine and how to supplement properly.  First of all, I want to clarify that this is something that is best to discuss with your doctor or to find a holistic doctor who can guide you. You can search online for holistic doctors in your area at  Keep in mind not all doctors are familiar with iodine and so its a good idea to research it yourself first and to find a doctor familiar with it to help you.  Great information about this amazing and important nutrient is dicussed in Dr. Brownstein’s book about Iodine.  Also, for more guidance about supplementing with iodine you can download a free resource here published by Stephanie Buist, ND, HC.  She also has a great Yahoo group if you want to keep up on the latest about iodine.

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