As Featured on the Dr. Nandi Show!

Sheryl was recently featured on The Dr. Nandi show promoting her new holiday eBook “How to NOT Gain 10 Pounds This Holiday Season” 

Grab your copy with a limited time special show price!

Looking to lose weight?


I’ve launched my new eBook – “Bye-bye Belly Bloat” to provide a comprehensive resource for you to start losing weight and begin feeling healthier today! 

This book is packed with resources including recipes, health tips and sources for more information.


Trusted Nutrition Resources based on my experience

My background includes experience as a Certified Nutritionist and working with industry leading doctors on natural approachs to health and nutrition. On my site you’ll find resources and information to help you address the underlying issues that cause most of our modern health challenges. Learn more.

Healthy Eating with a Balance of Nutrients

If you’re ready to balance your body, boost your energy levels and maybe even lose a few pounds, you’re in the right place! This site is designed to help you discover natural solutions that include healthy foods, smart lifestyle habits and high-quality ways to feel and look better. Learn more.

Ready to Heal Yourself and Balance Your Weight the Natural Way?

You want to be healthy, but the stresses of modern life—and the aggressive marketing of processed foods—have led most of us far away from the path to health. But if you feed your body the fresh, natural fuel it craves, you’ll be amazed by your own potential for healing, fitness and beauty! Your perfect self is inside you right now, yearning for the opportunity to be nurtured.

From the Blog

Vision for A Place to BE

Vision for A Place to BE

A Place to Be…Coming Soon to A Community Near You! MEET…CONNECT…COLLABORATE It's a multi-dimensional holistic experience It's a wellness retreat  It's a café with a conscience It's a place of character, community and connection It's a Place to Be Your third place...

Healthy Homemade Edible Gifts

Healthy Homemade Edible Gifts

Nothing spreads holiday cheer like homemade edible gifts! This year, stay off Amazon and spend some fun family time making treats for the family and friends on your list. From classic variations of granola to fun popcorn treats, it’s easy to get creative with flavors...

[eBook Specials] Cyber Monday Starts NOW

[eBook Specials] Cyber Monday Starts NOW

Do you want to know How to NOT Gain 10 Pounds this Holiday Season?  Want some holiday healthy eating tips? Want to know how to burn fat this season and all year long?   I was recently featured on the Dr. Nandi Healthy Holiday Show to talk about healthy eating and...

Recommended Products

These are some of my favorite products! Can't find what you are looking for? Email me, and I can provide you with more suggestions. Note that some of the links are affiliate links, which means that if you choose to buy something through the links below, I will receive a small commission for the sale to help support the work of this blog. Thank you!

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