Welcome to my site!

If you’re ready to balance your body, boost your energy levels, and maybe even lose a few pounds, I’ll help you discover natural solutions that include healthy foods, smart habits and high-quality choices. This site will provide you with resources and information to help you address the underlying issues that cause most of our modern health challenges. You’ll be able to address those challenges with delicious, nutritious, whole foods and nutritional supplements.

Trusted Nutrition Resources based on my experience

My background includes experience as a Certified Nutritionist and working with industry leading doctors on natural approachs to health and nutrition. On my site you’ll find resources and information to help you address the underlying issues that cause most of our modern health challenges. Learn more.

Healthy Eating with a Balance of Nutrients

If you’re ready to balance your body, boost your energy levels and maybe even lose a few pounds, you’re in the right place! This site is designed to help you discover natural solutions that include healthy foods, smart lifestyle habits and high-quality ways to feel and look better. Learn more.

Ready to Heal Yourself and Balance Your Weight the Natural Way?

You want to be healthy, but the stresses of modern life—and the aggressive marketing of processed foods—have led most of us far away from the path to health. But if you feed your body the fresh, natural fuel it craves, you’ll be amazed by your own potential for healing, fitness and beauty! Your perfect self is inside you right now, yearning for the opportunity to be nurtured.

From the Blog

Why Salt is Not the Enemy—Sea Salt, That Is

Salt is important for many biochemical processes in the body. Now, I am not talking about that white, refined table salt on the table at many restaurants or that salt that comes in a round blue cardboard container—I am talking about unrefined, mineral-rich, moist,...

Event: Spring Cleaning and Seasonal Support

Join us for a Health and Wellness Open House!  Spring Cleaning and Seasonal Support    April 26th from 10am - 2pm New Life Natural Health Center725 S. Adams. Ste 185, Birmingham, MI 48009  FREE Food, FREE Samples, FREE Workshops, FREE Learning, FREE Fun!  Come...

Recommended Products

These are some of my favorite products! Can't find what you are looking for? Email me, and I can provide you with more suggestions. Note that some of the links are affiliate links, which means that if you choose to buy something through the links below, I will receive a small commission for the sale to help support the work of this blog. Thank you!

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