My Favorite Health Resource

The Weston A. Price Foundation is one of the reasons why I became a nutritionist! Once I found out that nourishing the body with REAL food makes all the difference in our health AND that REAL food can and does taste good,  I was hooked. The desire to raise a healthy family made this organization my […]

It’s Soup Time!

The days are getting shorter, the weather is getting colder and this time of year makes me want to eat more warming foods – like soups! Soups can be very comforting in the colder months and also very healing.  As many Grandmother’s will tell you “chicken soup can cure a cold!”  The key is using […]