Cyber Monday $5 Be Healthy Offer!

Don’t wait until after the new year to set a resolution – start now and get on your path to optimal health with this Cyber Monday Be Healthy Offer for just $5! I’d love to offer you my two most popular resources to help you discover natural solutions that include healthy foods, smart habits and high-quality choices. Buy […]

How to Choose Healthy Food

Use these simple guidelines to help you choose healthier food for you and your family: Produce Although it is usually more expensive, organic produce is much healthier and nutritious than non-organic produce. Ideally all produce should be fresh, ripe, in season and locally grown.  Look for a local farmer’s market or food co-op, or consider […]