K.I.S.S.S. – Keep it Simple Summer Snacks

Summertime means traveling in the car, outdoor concerts and events, and taking kids to the park or the pool. With so many activities happening, you’re bound to get hungry along the way. If it’s a really hot day, you might want to take along a small cooler, but otherwise, these portable and simple options are […]

Raw Summer Grape Tomato Salsa

Looking for a fresh summer snack?  We love this quick and delicious salsa as a refreshing dip to serve up on a hot day. Raw Grape Tomato Salsa Ingredients: 2 pints organic grape tomatoes 2 green onions 2 garlic cloves 1/2 cup each of parsley and cilantro  1 tbl raw apple cider vinegar  1 tbl […]

Ripe & Juicy: Making the Most of Summer Fruit

Summer time is fruit time! Berries are bursting, peaches are perfect, and melons are mouthwatering. Whether you’re looking for a quick snack or planning a picnic, summer fruit tastes good and is good for you. Bonus point: compared to tropical fruits like bananas and mangos, summer fruits have less sugar and a lower glycemic impact. […]

8 Easy Ways to Use Avocados

Lush, creamy avocados have become year-round fruits. (Yes, technically, avocado is fruit!) That’s a good thing, because avocados can become sauces, condiments, desserts, even fries. When choosing avocados, select fruits that are uniformly soft but still ever-so-slightly firm – you don’t want to be able to poke your finger into a soft spot. Ripe avocados […]

Turkey Taco Salad

Looking for a new salad to try this summer?  This is a delicious and easy salad the whole family will love.  Great with homemade salsa and guacamole too! Turkey Taco Salad 1          pound free-range, organic, ground turkey 2          tablespoons tomato paste 2-3       teaspoons chili powder 1½       teaspoons ground cumin ¼          teaspoon garlic powder […]

Pineapple Salsa

Want to spice it up this summer?  Try this AMAZING pineapple salsa and you will be the hit of the party.  The chipotle flavor adds a bit of heat and spice to the sweetness of the pineapple for a simple yet delicious sweet and spicy salsa.  Serve it as an appetizer with some organic corn […]