Raw Summer Grape Tomato Salsa

Looking for a fresh summer snack?  We love this quick and delicious salsa as a refreshing dip to serve up on a hot day. Raw Grape Tomato Salsa Ingredients: 2 pints organic grape tomatoes 2 green onions 2 garlic cloves 1/2 cup each of parsley and cilantro  1 tbl raw apple cider vinegar  1 tbl […]

Superfood for Breakfast: Cacao Granola

There’s some contention over “cocoa” versus “cacao,” but most people agree that cacao refers to raw cocoa beans and cocoa refers to beans that have been heated and sometimes treated with alkaline to reduce the beans’ natural acidity. (The latter is known as “Dutching,” named after a Dutchman who came up with the process.) Most […]