Bulletproof Your Morning

For most people, morning isn’t morning unless there’s coffee involved. Twenty years ago, that often meant burnt, long-past-its-prime coffee from the office coffee pot. Happily, even office break-rooms now sport espresso machines, while coffeehouse menus list fair-trade, shade-grown, organic beans that might have even been roasted in the coffeehouse that morning. One thing has stayed […]

Thinking About Going Dairy-Free?

You’ve probably noticed lots of dairy-free options popping up in grocery stores lately—from almond milk to coconut yogurt, alternative dairy products are everywhere, and more and more keep appearing. Whether you’re lactose-intolerant or just like to try new things, it’s great to have options! Let’s explore a few reasons why you might want to try […]