33 Back to School Lunch and Snack Ideas

School is back in session and so that means it’s time to start thinking of healthy lunch and snack ideas.  Be sure to make as many items as you can homemade and also to include lots of fresh fruits and vegetables.  Also, include healthy fats, which are great for optimal brain function and can help your kids stay focused […]

Summertime Snacking

Summertime means much more snacking in my family.  We have a more relaxed schedule, although it often feels more crazy to me – ha!  Sometimes we are at the pool or headed to tennis practice or have friends at the house and we just don’t have time for full sit-down meals each day.  Or we […]

Healthy After-School Snack Ideas

Your kids just got home from school and they’re hungry. What’s a busy parent to do? The answer might depend on how old your kids are or how much time you’re able to spend prepping snacks for them, but no matter what, you’ve got plenty of options. (Tip: they can make some simple snacks on […]