Superfood for Breakfast: Cacao Granola

There’s some contention over “cocoa” versus “cacao,” but most people agree that cacao refers to raw cocoa beans and cocoa refers to beans that have been heated and sometimes treated with alkaline to reduce the beans’ natural acidity. (The latter is known as “Dutching,” named after a Dutchman who came up with the process.) Most […]

Homemade for the Holidays

Nothing spreads holiday cheer like homemade gifts! This year, stay off Amazon and spend some fun family time making treats for the folks on your list. From exotic granola to gourmet popcorn, it’s easy to get creative with flavors and ideas, especially when you know that everyone appreciates having healthy snacks in the house. Edible […]