All About Sea Vegetables

I have been getting many questions about thyroid health lately and I want to point out that eating more sea vegetables can be a great way to support thyroid function due to the iodine in them.  Sea vegetables also contain high amounts of B vitamins, calcium and many minerals from the ocean. Some are high […]

Are YOU at the TOP of your To Do List?

Kids are back in school, fall is just around the corner – what a great time to put YOU at the TOP of your To Do List!  Join the next group going through this amazing, lifestyle changing 14-Day program.  Not only will you lose a couple pounds, but you will have more clarity and energy […]