Happy Halloween (and Teal Pumpkins)!

Happy Halloween! Kids love Halloween.  Halloween does not have to be about sugar and candy and certainly doesn’t have to put any kids at risk or make them feel left out if they cannot have these items.  Consider giving some non-treat items this year like stickers, pencils, bouncy balls, glow sticks, etc (easily find these […]

How to Reverse Type 2 Diabetes (Plus Free Nutrition Guide)

Happy November!  Hope you enjoyed Halloween and didn’t eat too much candy!  Speaking of candy and sugar, November happens to be National Diabetes Awareness Month and I’m so excited to share a new resource with you!! A few months ago, my friend and diabetes expert, Dr. Brian Mowll, invited me to participate in an exciting […]

Halloween and Food Allergy Strategies

Do your kids have food allergies?  Do you?  Halloween is that time of year when you have to be more aware of food allergies.  Often there are more treats lurking around the office or more treats coming into the schools either for parties or candy being passed out in classrooms.  I know I personally have […]