Healthy Holidays

Holiday Treats & Tips

Time to spread some edible holiday cheer! Everybody likes treats, especially when they’re homemade. And when they’re as delicious as they are nutritious (not to mention easy to make), your guests will enjoy the holiday spirit even more. Make these treats for your own...

EXTENDED SALE New Holiday eGuide!

EXTENDED SALE ON MY NEW eGuide called Your REAL Holiday Survival Guide.  It's on sale for a LIMITED time for 50% off - only $4.99 (SAVE $5!). CLICK HERE TO LEARN MORE Written by Angelle Batten, Certified Health Coach and Sheryl Shenefelt, Certified Nutritionist Don't...

Black Friday-Cyber Monday Super Sales and e-Guide BOGO!

The holiday season is upon us and I want to help you achieve your health related goals as quickly as possible with my Black Friday through Cyber Monday Sales!  Don't wait until after the new year to set a resolution - start now and get on your path to optimal health....

NEW eGUIDE – Your REAL Holiday Survival Guide

I Am SO excited to announce my NEW eGuide is ready just in time for the holidays! Grab Your REAL Holiday Survival Guide TODAY! Written by Angelle Batten, Certified Health Coach and Sheryl Shenefelt, Certified Nutritionist Don't wait until after the holidays when you...

Happy Thanksgiving Week!

I want to wish all my readers and followers a very Happy Thanksgiving!  I am thankful to have you as part of my community and happy to announce my NEW Holiday Survival eGuide will be launching tomorrow so look for the email in your inbox!  ALSO - I have some Black...

Healthy Sausage Stuffing and Giving Thanks

I cannot believe Thanksgiving is next week!  It makes me think of all of the things I am thankful for including of course my friends, family, clients and newsletter readers first of all.  One of the other things I am thankful for everyday is the amazing, real, healthy...

To a Healthy and Happy New Year!

Many people like to make New Year's resolutions and often at the top of the list is to be healthier, exercise more, or to eat healthier!  Affirmations are a great way to get off on a positive note and to help you make changes in your life.  Research has shown that if...

3 Tips to Reduce Holiday Stress and Enjoy the Season!

Many people find the holiday season to be pressure-filled and stressful, yet they expect to enjoy this time.  Ideally, the holiday season is a time to enjoy time with friends and family, and to gather together for joy and sharing.  Sadly, this time of year becomes...

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