Homemade Chocolate Valentine’s Day Treats

Want to make your loved ones a homemade chocolate treat? Time to let your own imagination fly! Start with a bar of good-quality chocolate, like Valrhona 70% or 85%. Think about what other flavors you want to include. Dried fruit? Spices? Toasted coconut? Cocoa nibs?  I personally love to keep it simple and make dark […]

Creating a Healthy Holidays

Many people get nervous around the holidays because they think they need to avoid everything and won’t have any fun if they are trying to eat healthy.  The good new is, healthy eating around the holidays can also be delicious eating! It’s also less expensive than you’d think. Sure, there’s a little more elbow grease […]

Cyber Monday $5 Be Healthy Offer!

Don’t wait until after the new year to set a resolution – start now and get on your path to optimal health with this Cyber Monday Be Healthy Offer for just $5! I’d love to offer you my two most popular resources to help you discover natural solutions that include healthy foods, smart habits and high-quality choices. Buy […]

Festive Holiday Beverages Made Easy

If you have a slow cooker that’s been languishing in your basement since the 80s, it’s time to haul it out and put it to work this New Year’s Eve! Some of the season’s most party-friendly beverages can simmer happily in a slow cooker while guests enjoy a relaxing holiday evening. And while you’re at […]

Healthier Holiday Treats & Sweets

Holiday treats don’t have to equal holiday guilt (or pounds)—it doesn’t take much effort to transform traditional favorites into healthy new favorites. All you need to do is focus on individual ingredients. Use unrefined oils, not vegetable oil; opt for whole-grain flours, not white flour; use natural sweeteners, not white sugar. Once you’ve renovated your […]

Homemade for the Holidays

Nothing spreads holiday cheer like homemade gifts! This year, stay off Amazon and spend some fun family time making treats for the folks on your list. From exotic granola to gourmet popcorn, it’s easy to get creative with flavors and ideas, especially when you know that everyone appreciates having healthy snacks in the house. Edible […]

Healthy Breakfast Quiche Cups

Looking for something simple to make to feed your family at breakfast time when they stay over this holiday season?  These are simple and delicious (and gluten-free).  You can even make them in advance and then just warm up in the morning.  Enjoy!   Healthy Breakfast Quiche Cups Ingredients: 5 organic (free-range) eggs, beaten 1 […]

Turkey Soup and Last Call 20% Off

I hope everyone had a wonderful Thanksgiving!  Don’t forget to use your leftover turkey.  One easy and delicious way is to make soup.  Buy or make homemade broth or better yet, if you saved your turkey bones you can first slow cook those to make a rich turkey broth and then make this delicious and […]

Happy Thanksgiving and Black Friday 20% Off Sale

Happy Thanksgiving everyone!  I hope you enjoy a wonderful day with family and friends. I am also pleased to announce a “Black Friday” Weekend sale—all items are 20% off from now until 6 p.m. EST Sunday, November 29, 2015.  All of Dr. Brownstein’s books and DVDs are included in this sale. Just enter BlackFriday (as written […]

FREE GIFT to you to THANK YOU for your support

At this wonderful time of year I remember all the things I am grateful for and one of them is YOU!  In gratitude to YOU, I have teamed up with my friend and colleague Angelle Batten to offer you this amazing and FREE “REAL Holiday Survival Guide“.  This eGuide is our GIFT to you to THANK YOU […]