Simple DIY Gourmet Broth

Even though it’s almost spring (finally!), there’s still a slight chill in the air, so why not make soup? It’s surprisingly easy to use leftover veggies, bones, shrimp shells, and even cheese rinds to make your own broth for soups, plus it’s free. Wait—better-quality broth costs less? You bet! All you need is a little […]

Cold Days…Warm Soup

Lately we have had some chilly and cold days in Michigan.  I love soup when its cold out and this is one of my favorites because its filled with healthy fats like coconut oil and coconut milk. Thai Style Coconut-Chicken Soup 1 tablespoon coconut oil or ghee 3 shallots, chopped 2 tablespoons chopped cilantro 4 […]

Turkey Soup and Bone Broth

I just picked up a fresh turkey today from my farmer friend and it’s a big one – 26 lbs!!!!  This is also the first time I get to host Thanksgiving so I am excited, however, I am not sure how the turkey is going to fit in my oven!  I am hoping to have […]

Amino Acids + Bone Broth = A Superfood Staple

Do you ever think to yourself, “why is everyone freaking out about this bone broth thing?” Why are celebrities like Kobe Bryant, Gwyneth Paltrow, Salma Hayek and many more turning to this superfood to look and feel younger, healthier? Today, I’ll be your friendly little bone broth whisperer and help answer that question… One reason […]

From-Scratch Bone Broth Is Easier Than You Think

Bone broth is all the rage right now, and for good reason: it’s rich in proteins and minerals, it’s easy to make—just let bones and veggie scraps simmer for an hour or two—and it’s just about free, because you often make bone broth with ingredients you would have otherwise thrown away. People say “bone” broth […]