Ready to Heal Yourself and Balance Your Weight the Natural Way?
You want to be healthy, but the stresses of modern life—and the aggressive marketing of processed foods—have led most of us far away from the path to health. But if you feed your body the fresh, natural fuel it craves, you’ll be amazed by your own potential for healing, fitness and beauty! Your perfect self is inside you right now, yearning for the opportunity to be nurtured.
Featured Books by Sheryl
From the Blog
Join Author Sheryl Shenefelt, CN on April 16th for her talk on Eating Fat for Weight Loss and Health!
Learn the benefits of fats for optimal health & weight control. Why low-fat diets are not the answer and why we need fats to live a healthy and happy life! Learn WHAT fats to eat & HOW to use & WHERE to buy healthy fats. Walk away with a quick-start...
Juicing has been popular since the 1990s and doesn’t seem to be slowing down much despite several studies (among them a longitudinal study from Harvard1) pointing out that consuming fruit juice results in a higher risk of Type 2 diabetes. Juicing vegetables is less...
With the recent success of Marie Kondo’s Tidying Up on Netflix, everybody’s got de-cluttering on the brain. Getting rid of junk is good! Focusing more on what we value instead of having stuff for the sake of having stuff is great! I just did this...
These are some of my favorite products! Can't find what you are looking for? Email me, and I can provide you with more suggestions. Note that some of the links are affiliate links, which means that if you choose to buy something through the links below, I will receive a small commission for the sale to help support the work of this blog. Thank you!